Self Care

Self care involves activities and practices that individuals regularly engage in to maintain and enhance their health and well-being.

This tag covers the importance of self care and strategies for promoting physical, mental, and emotional health.

Key elements include stress management, healthy lifestyle choices, and setting boundaries to ensure balance and prevent burnout. Prioritizing Self Care helps individuals maintain resilience and overall life satisfaction.

ELIZABETH ALARCON - FEATURED IMAGE - FROM SOCAL SUN TO NORCAL SOUL- 45 LIFE REFLECTIONS OF A FEARLESS LATINA PART III

From SoCal Sun to NorCal Soul: 45 Life Reflections of a Fearless Latina PART III

Reading Time: 20 minutes

In the grand finale of “From SoCal Sun to NorCal Soul,” I’m wrapping up with 45 life reflections that have felt more like a rollercoaster than any dull seminar. Here’s what I’ve learned: outgrowing people is as natural as outgrowing jeans, and perfection? That sneaky thief of progress has nothing on the power of vulnerability—it’s the ultimate superhero cape. Money? It’s just a tool, not some golden ticket to happiness. And when life gets heavy, laughter is the best friend you can count on. So grab your cue cards, cheer for yourself, and remember—you’re a magnificent, ongoing project… just like my Wi-Fi at home!

ELIZABETH ALARCON - FEATURED IMAGE - FROM SOCAL SUN TO NORCAL SOUL- 45 LIFE REFLECTIONS OF A FEARLESS LATINA PART II

From SoCal Sun to NorCal Soul: 45 Life Reflections of a Fearless Latina PART II

Reading Time: 20 minutes

I dive into the insights that truly transformed my mindset and approach to life. These reflections cover everything from building confidence by taking action, to redefining productivity with rest, and understanding that the pursuit of perfection often holds us back more than it drives us forward. Each lesson here is about learning to prioritize what truly matters—be it your time, your energy, or your boundaries—so you can navigate life with resilience and clarity.

ELIZABETH ALARCON - FEATURED IMAGE - Reclaiming Identity Beyond Work- The Better Version of Yourself Is Waiting For You To Close Your Laptop
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Reclaiming Identity Beyond Work: The Better Version of Yourself Is Waiting For You To Close Your Laptop

Reading Time: 13 minutes

In today’s fast-paced world, it’s easy to get lost in our work or business, often forgetting that we are so much more than our job titles. This is a heartfelt reminder and guide on going…

ELIZABETH ALARCON - FEATURED IMAGE - Embracing Imperfection and The Power of Moving On- How Good Enough Can Propel You Forward in Business and Life

Embracing Imperfection and The Power of Moving On: How “Good Enough” Can Propel You Forward in Business and Life

Reading Time: 8 minutes

We’ve all been there: the endless cycle of tweaking, refining, and second-guessing that keeps us tethered to a project or decision, preventing us from moving forward. I’ve found myself stuck in this cycle more times…

ELIZABETH ALARCON - FEATURED IMAGE - Unleashing the Power of Digital Minimalism in Your Business
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Unleashing the Power of Digital Minimalism in Your Business: Transforming Operational Efficiency Through Simplified and Purposeful Digital Strategies

Reading Time: 12 minutes

As an entrepreneur, freelancer, or small business owner, you probably have a smartphone, laptop, and other digital tools that help you manage your business. Living in this fast-paced digital world, avoiding the constant notifications, emails,…

ELIZABETH ALARCON - FEATURED IMAGE - The Struggle of Experiencing Burnout and Imbalance in the Face of Digital Overload- A Gen Xer's Journey Toward Balance and Digital Minimalism

The Struggle of Experiencing Burnout and Imbalance in the Face of Digital Overload: A Gen Xer’s Journey Toward Balance and Digital Minimalism

Reading Time: 16 minutes

As a Gen Xer on the cusp of 4x, I know all too well the struggle to make sense of my relationship with technology. For many freelancers and small business owners, especially those who are…

ELIZABETH ALARCON - FEATURE IMAGE - Refresh, Relax, and Re-Energize - A Guide for Business Owners On Why Taking Time Off is Essential to Running a Business

Refresh, Relax, and Re-Energize: A Guide for Business Owners On Why Taking Time Off is Essential to Running a Business

Reading Time: 14 minutes

Do you need a break from the long hours and stressful days of running your business but feel like there’s no time for vacation? News flash: Vacation isn’t something that can be pushed to the…